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Symphony Podcast
A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from a broad range of humans to bring you valuable information and stories so you can live a healthier more balanced life.
Episodes
103 episodes
Unconventional Fitness with BodyTribe Founder Chip Conrad
Chip Conrad is a fitness coach and trainer on a mission to help people create better relationships with their bodies. Chip's unconventional programming and free thinking mentality led him found, BodyTribe, where he travels the country teaching,...
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1:13:49
Invisible Progress and Doing Boring Things Well
Do you ever lose sight of your long term goals due to lack of visible progress? Just like bamboo, results tend to happen all at once, after storing up energy for long periods of time. For more bits of wisdom delivered to your inbox...
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6:59
Business as a Form of Creativity + Major Areté Announcement
Roddy Hanson, CEO and founder of Areté Adaptogens joins Matthew and Kyle IRL to talk about team dynamics and business as a form of creativity. What is this big announcement you ask? Well, for those who want to spoil the surprise, ...
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45:31
Remote Work, Playing a Clip about Bitcoin
Brief episode today- we test playing a clip through riverside.fm and get geared up for a productive week under the same roof in Mexico.Support the pod: https://areteadaptogens.com/ promo code '...
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22:49
Seeking Balance During a Life Transition
Kyle and Matthew discuss making a professional transition and how starting a new chapter means building new skills. Self-doubt, getting in our own way, and a blurb from Julia Cameron's classic,
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30:14
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Alcohol, Weddings, Connection and More with Kyle and Matthew
Matthew and Kyle sit down in person to catch up after attending weddings this weekend. Topics in this episode:Why alcohol is socially acceptedBeing present through adaptability Techniques for hand...
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37:47
Letting Go of Stress
Typically, growth happens incrementally. Over time, small steps begin to add up in a big way. If your max squat is 225 pounds today, chances are you won't squat 315 tomorrow. But when it comes to the mind, do the same limitations exist?
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15:25
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Walking the Path Less Traveled: NFT Artist, Modern-day Philosopher Kevin Esherick
NFT Artist, modern-day philosopher and entrepreneur Kevin Esherick joins the Symphony crew for an epic conversation about walking the path less traveled. From Ikigai (a Japanese concept meaning, a reason for being) to what happens when we die, ...
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1:28:24
Re-thinking Wellness and Regulating the Nervous System with Chelsea Connor
Chelsea Connor is a nutritionist, coach and healer. Her simple approach to healing starts with one simple question: What do you need right now? To Chelsea, health and wellness is less about checking all the boxes (perfect diet, exercise and sle...
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1:15:32
Areté Adaptogens Q3 Business Updates
Kyle and Matthew share business updates and a big announcement about the growing Areté team. Also in this episode:Reacting to Aaron Rodgers and Aubrey Marcus' recent podcast episode:
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32:56
Building a Diverse Portfolio of Life-giving Activities with Sun Greene
Sun Greene is an athlete, realtor, and an active member of his community in San Diego, California. Sun shares stories and wisdom on the path he's created for himself. Hit Sun up on Instagram:
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46:34
Keys to Athletic and Mental Performance with Morgan Hackworth
Morgan Hackworth is an outside defender for the San Diego Loyal. Morgan shares stories and insights from a path in professional sports, and how he maintains balance in a high stress environment. We also talk about Root Strength and how the ongo...
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52:12
In Pursuit of New Heights: Pole Vaulter Nate Richartz
Nate Richartz is a US pole vaulter and record holder at the University of Notre Dame. Nate shares some of the details around his athletic journey and the components that are required if you want to be at the top of your field. Follow Na...
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38:13
Career Transitions, Self-doubt and Getting Unstuck with Entrepreneur and Creator Brooks Bash
Kyle and Matthew chat with Arete co-founder Brooks Bash about his current career transition, working for manipulative bosses and getting out of professional ruts. Connect with Brooks on Instagram:
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55:19
Embrace Your Curiosities! Catching Up and Talking About Random Things
How does does it take to consume a credit card's worth of plastic? Press play to find out. Have a great week! Support us by going to AreteAdaptogens.com and entering promo code "symphony"...
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41:10
Creative Entrepreneur Matthew Callans on Mental Health
Arete co-founder Matthew Callans shares insights and experiences for maintaining strong mental health and launching a healthy creative practice. To support us check out AreteAdaptogens.com and enter promo code, "adventure" at check...
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13:01
Chaos is the System Screaming for Change
“Chaos is the system screaming for change” -Bobby Azarian On this weeks episode, Matthew and Kyle discuss chaos and how it can be used as a catalyst for change and transformation. The two episodes that we highly recommend:
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21:50
Unraveling Social Conditioning
Matthew and Kyle sit down IRL to talk about removing social conditioning and acting with the true self at heart instead of being a sheep. Have a great week. If you're into the pod, leave us a review on Apple or Spotify! It helps a ton :...
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29:29
Conviction vs. Certainty
The double-edged sword of life returns, this time in the form of how you think about and communicate your perspectives, beliefs and feelings. The question Kyle and Matthew attempt to answer with this one is: how can you hold strong, healthy con...
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33:55
Discussing Life with Kid Brian
Kid Brian (IG: @kiidbriian) is a music producer, artist, and editor/producer on the Symphony podcast. Kyle and Brian have a free-flowing conversation about current challenges, career, life and...
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32:28
Try This: Journaling... in the form of a selfie video
Journaling has a myriad of benefits. But sitting down to write or carrying a notebook around aren't always feasible. Today, it's just me, Kyle, sharing a practice that I've benefitted from.We'll be back next week. @thesymph...
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5:13
Mushroom-Powered Creativity (Arete Q2 Biz Update)
“In this week’s episode, Matthew gives an update of everything going on with the business and next steps on the horizon.” Want to try our products? Promo code, 'getrooted' at areteadaptogens.com...
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35:07
The Camera is Always Rolling
You only get one take. No second try or re-do. This is it. On today's pod, Matthew and Kyle dig into a concept that Matthew McConaughey writes about in his book, Greenlights. Get in touch: ...
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15:22