Symphony Podcast
A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from a broad range of humans to bring you valuable information and stories so you can live a healthier more balanced life.
Symphony Podcast
Re-thinking Wellness and Regulating the Nervous System with Chelsea Connor
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Symphony
Chelsea Connor is a nutritionist, coach and healer. Her simple approach to healing starts with one simple question: What do you need right now? To Chelsea, health and wellness is less about checking all the boxes (perfect diet, exercise and sleep) and more about listening to your body.
Get in touch with Chelsea and her content here: https://www.instagram.com/p/ChNyn7gvcPe/
Dr. Zach Bush episode mentioned in the podcast: https://www.audacy.com/podcasts/aubrey-marcus-podcast-55072/the-birth-of-a-new-humanity-with-charles-eisenstein-dr-zach-bush-md-349-1251501081
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